Mexican Casserole

Mexican casserole is a marvelous dish to complete any Mexican meal or potluck dinners because of its delightful taste. Even the kids like it too. Here I give you an easy recipe that uses poultry or beef as main ingredients.

This casserole is a combination of spices, cheeses and meat but it can also be vegetarian with bean ingredients as a source of protein. It can be made more or less spicy (using chili) depending on your preference. Chili may be a common recipe in most Mexican foods but not all chili is spicy in nature.

You can use sausage instead of beef. Chicken and beans are also a good combination. If you are using meats, flavor them with taco seasoning. Tortillas layered with beans and meat is another variation. Some of the most common Mexican Casserole recipes are Nacho, Chicken, and Layered Tortilla.

The varied culinary history of the contemporary Mexican cuisine shows their appreciation for the right combination of ingredients and the great Mexican imagination. Understanding Mexican cuisine gives you a glimpse into their culture and the history that goes with it.

The Spanish conquest influenced the Mexican cuisine as it introduced herbs, spices, wheat, garlic, and livestock to the country. The versatility of the Mexican food recipes gives many families wide choices in preparing foods.

The origin of Mexican food goes back to the Mayan Indians in Southeast Mexico who were nomadic hunters and whose common food was corn tortillas with bean paste. These turned out to be a good source of amino acids which the body needs to produce protein to function properly.

Recipe

Ingredients

Preparation